2-minutes read Knowledge • January 29, 2026 Can Chiropractic Help With Menstrual Cramps? Menstrual cramps (also known as dysmenorrhea) is a common concern for many women. It is often the cause of regular… read more
2-minutes read Knowledge • January 15, 2026 Can I Adjust My Face to Look Prettier? It’s something a lot of people secretly wonder! The short answer is, not exactly, but maybe in some ways, yes!… read more
2-minutes read Knowledge • July 8, 2025 Running Warm-ups and Cool-downs Running is one of the few exercises which are considered accessible and convenient due to its minimal gear and ability… read more
Knowledge • February 6, 2025 Take Care of Your Shoulders! Your shoulders do a lot more than you think. They help you with everyday activities like reaching for items, brushing… read more
Knowledge • November 20, 2024 15 months of Recovery from Abdominal Separation As my belly grew exponentially in the last few weeks of my pregnancy, I experienced a 3 finger distance Diastasis… read more
2-minutes read Knowledge • July 24, 2024 New Mums Need Care, Too! One of the most important values we hold dear is that a well adjusted mother = a well adjusted child.… read more
Knowledge • July 11, 2024 Why Would My Baby Need Chiropractic Care? We’ve heard this question many times before – babies are perfect, why would they need to get adjusted? Causes of… read more
Knowledge • June 26, 2024 Not Sure What to Do When You’re Injured? We often get many patients in with acute (a.k.a. sudden) injuries, particularly if they recently participated in sports/physical activities or… read more
2-minutes read Knowledge • May 31, 2024 Preventing Common Badminton Injuries – A Guide for Players In Malaysia, badminton is one of the sports that everyone loves. It is a fast-paced and challenging sport that demands… read more
2-minutes read Knowledge • December 20, 2023 How Often Should I See A Chiropractor While Pregnant? Everyone’s pregnancy is different and unique – there’s no “right” or “wrong”. This is one of the most important things… read more